Challenge

DonDoes30.com - Yoga

Punishment

DonDoes30.com - Yoga Pants

Reward

DonDoes30.com - Sleep

Time Remaining


Challenge Completed

12/30/2013

The Numbers Don't Lie

Written by Don P on . Posted in Challenge #2

(Reading time: 1 minute)
DonDoes30.com - Readership

Last week I posted a poll asking a simple question: "How often would you like to see new posts?" Thank you to the 18 of you who responded. Given the amount of people who have previously visited the site, that number was quite alarming; "Only 18 responses?" I thought. The poll was posted for two reasons. 1) To gain some insight from readers on how they would like to view my blog, and 2) To make the site more interactive and personable.

There has been a continuing debate among long-time bloggers; some suggest posting a new article every day, others say less frequent posting is better. I decided to leave this in your hands, and the outcome was "every other day" came out the winner by a pretty good margin. But what I found more ... Continue Reading

Why I Chose DDP Yoga Over a Traditional Yoga Studio

Written by Don P on . Posted in Challenge #2

(Reading time: 1 minute)
DonDoes30.com - DDP Yoga Overview

Starting DDP Yoga, I didn't know what to expect. There are TONS of different types of yoga out there and hardcore, dedicated followers to each one. And how would I choose? I was recently asked why I didn't join a class or practice yoga at a studio. Here's the email:

Don,

First, well done on challenge one and #2 looks like it is going well. It’s been fun reading your blog.

That being said, I hope you intend to branch out on your yoga challenge. Doing DDP yoga at home is awesome ... Continue Reading

3 Things Nobody Told Me About Yoga

Written by Don P on . Posted in Challenge #2

(Reading time: 1 minute)
DonDoes30.com - Car Salesman

A salesman's ability to stretch the truth when pitching a service or product is one of their greatest assets. They'll tell you all the finer points that you want to hear while leaving out the details they consider to be rather trivial. Sometimes that ignorance is bliss; other times it means coming extremely close to shooting your own balls off. "Caveat emptor," right? But when it comes to exercise and the human body, you might want to pay a little bit more attention to the warning label ... Continue Reading

Halfway Through Challenge Two: Yoga

Written by Don P on . Posted in Challenge #2

(Reading time: 1 minute)
DonDoes30.com - Ain't Your Mama's Yoga

Fifteen days of yoga so far and still going strong. Blame it on the holidays, but this month has gone by faster than a Birkenstocks sale at a lesbian convention. Given the fact that the only exposure I ever had to yoga was from TV, I had no idea what I was getting into for 30 days when I began this challenge. Like you, I assumed all yoga classes took place in the back of Jamba Juices, everyone wore leotards, stretched every ligament to the brink of nearly snapping, then enjoyed a nice bowl ... Continue Reading

5 Reasons Why You Shouldn't Practice Yoga

Written by Don P on . Posted in Challenge #2

(Reading time: 1 minute)
DonDoes30.com - Yoga Fail

Yoga isn't for everyone; I know that, you know that. While researching the subject I found over 20 different types of yoga, such as Vigorous Vinyasas, Sivananda Yoga, Kripalu, Ashtanga Svaroopa, which all sound like names more appropriate for the rolling credits at the end of a Bollywood movie. Over the last ten days — even though it's a relatively short period of time — I have definitely taken notice of some physiological and mental transformations. But how do you know if yoga is right for ... Continue Reading

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